Certified Health & Wellness Coach
I’m passionate about holistic health, and particularly women’s wellbeing and areas of stress management, energy levels, self-care, diet and physical movement. I love empowering women to make the changes that helps them to enjoy life to the fullest, allowing them to tap into their ‘why’ and what’s truly important to them.
Although I am passionate about working with women, my areas of interest are relevant to others as well. It’s wonderful to experience the light bulb moment when clients connect with what they are wanting to achieve and realise the power is in their hands to make the change. All they needed were the tools, space and support of a third party.
In a world where there is always something or someone vying for our attention and a digital world where true connection and empathy is lacking, having someone to talk with and support them with their goals is sometimes all they need to take the necessary steps toward change.
I hold certification as a Health & Wellness Coach with Wellness Coaching Australia, one of only two certified courses in Australia.